July 4, 2011

Hummus

1 can garbanzo beans
1/4 c. olive oil
1 T. lemon juice
1tsp. cumin (or 2 T roasted garlic and 1/2 t oregano) (or 2 cloves crushed garlic and 1/2 c. roasted red peppers)

1. Mix all ingredients together in a food processor. Process until smooth. (If too thick, add olive oil a little at a time until you achieve the desired consistency.)
2. Serve with fresh sliced veggies (cucumbers, bell peppers, carrots, etc).

Garlic hummus: add 2 T roasted garlic and 1/2 t oregano

Roasted Red Pepper hummus: add 2 cloves crushed garlic and 1/2 c roasted red peppers

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